Head-to-Head Analysis

Bratwurst Sausages vs Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bratwurst Sausages

Bratwurst Sausages

Not Vegan
VS
Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
500 kcal
0.6g
Sugars
0g
27.2g
Fat
28.6g
21g
Protein
3.6g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Bratwurst Sausages and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bratwurst Sausages is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bratwurst Sausages offers a protein boost with 21g per 100g, outperforming Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Bratwurst Sausages or Plantain Chips?

It depends on your goals. Bratwurst Sausages has 346 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Bratwurst Sausages vegan?

No, Bratwurst Sausages is not certified vegan.

What is the calorie difference between Bratwurst Sausages and Plantain Chips?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.