Head-to-Head Analysis

Braunschelger liverwurst vs Lean ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Braunschelger liverwurst

Braunschelger liverwurst

Not Vegan
VS
Top Pick
Package of Lean ground beef

Lean ground beef

Not Vegan
Nutritional Facts (per 100g)
271.4 kcal
Energy
143 kcal
0g
Sugars
0g
21.4g
Fat
7.1g
16.1g
Protein
20.5g
2.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Braunschelger liverwurst and Lean ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Braunschelger liverwurst is the more energy-dense option here, packing 128 more calories per 100g than Lean ground beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Braunschelger liverwurst or Lean ground beef?

It depends on your goals. Braunschelger liverwurst has 271.42857142857 calories, while Lean ground beef has 143 calories. Check the detailed table above for sugar and fat content.

Is Braunschelger liverwurst vegan?

No, Braunschelger liverwurst is not certified vegan.

What is the calorie difference between Braunschelger liverwurst and Lean ground beef?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.