Braunschelger liverwurst vs Teriyaki Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Braunschelger liverwurst
Teriyaki Beef Jerky
The Verdict: Which is Better?
When placing Braunschelger liverwurst and Teriyaki Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Braunschelger liverwurst is the more energy-dense option here, packing 14 more calories per 100g than Teriyaki Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Braunschelger liverwurst takes the lead with only 0g of sugar per 100g, whereas Teriyaki Beef Jerky contains 22.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Braunschelger liverwurst or Teriyaki Beef Jerky?
It depends on your goals. Braunschelger liverwurst has 271.42857142857 calories, while Teriyaki Beef Jerky has 257 calories. Check the detailed table above for sugar and fat content.
Is Braunschelger liverwurst vegan?
No, Braunschelger liverwurst is not certified vegan.
What is the calorie difference between Braunschelger liverwurst and Teriyaki Beef Jerky?
There is a difference of 14 calories per 100g between the two products.
