Head-to-Head Analysis

Brazil Nuts vs Classic Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brazil Nuts

Brazil Nuts

Not Vegan
VS
Top Pick
Package of Classic Almond Butter

Classic Almond Butter

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
688 kcal
3.3g
Sugars
3.1g
66.7g
Fat
59.4g
16.7g
Protein
18.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brazil Nuts and Classic Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brazil Nuts is the more energy-dense option here, packing 12 more calories per 100g than Classic Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Brazil Nuts or Classic Almond Butter?

It depends on your goals. Brazil Nuts has 700 calories, while Classic Almond Butter has 688 calories. Check the detailed table above for sugar and fat content.

Is Brazil Nuts vegan?

No, Brazil Nuts is not certified vegan.

What is the calorie difference between Brazil Nuts and Classic Almond Butter?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.