Head-to-Head Analysis

Brazil Nuts vs Cacao Choco Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brazil Nuts

Brazil Nuts

Not Vegan
VS
Package of Cacao Choco Chip

Cacao Choco Chip

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
351 kcal
1g
Sugars
12.3g
20g
Fat
17.5g
4g
Protein
26.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brazil Nuts and Cacao Choco Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brazil Nuts is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brazil Nuts takes the lead with only 1g of sugar per 100g, whereas Cacao Choco Chip contains 12.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brazil Nuts or Cacao Choco Chip?

Brazil Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brazil Nuts vegan?

No, Brazil Nuts is not certified vegan.

What is the calorie difference between Brazil Nuts and Cacao Choco Chip?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.