Head-to-Head Analysis

Brazil Nuts vs Spicy Jalapeño Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brazil Nuts

Brazil Nuts

Not Vegan
VS
Top Pick
Package of Spicy Jalapeño Potato Chips

Spicy Jalapeño Potato Chips

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
1g
Sugars
0g
20g
Fat
0g
4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brazil Nuts and Spicy Jalapeño Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brazil Nuts is the more energy-dense option here, packing 200 more calories per 100g than Spicy Jalapeño Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brazil Nuts offers a protein boost with 4g per 100g, outperforming Spicy Jalapeño Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Brazil Nuts or Spicy Jalapeño Potato Chips?

It depends on your goals. Brazil Nuts has 200 calories, while Spicy Jalapeño Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Brazil Nuts vegan?

No, Brazil Nuts is not certified vegan.

What is the calorie difference between Brazil Nuts and Spicy Jalapeño Potato Chips?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.