Head-to-Head Analysis

Bread vs Protein Brownie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread

Bread

Not Vegan
VS
Package of Protein Brownie Bars

Protein Brownie Bars

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
400 kcal
3.8g
Sugars
4g
3.8g
Fat
32g
7.7g
Protein
20g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Bread and Protein Brownie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bread or Protein Brownie Bars?

Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and Protein Brownie Bars?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.