Head-to-Head Analysis

Bread vs Sprouted Organic Ancient Grains Big Red's Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread

Bread

Not Vegan
VS
Package of Sprouted Organic Ancient Grains Big Red's Bread

Sprouted Organic Ancient Grains Big Red's Bread

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
263 kcal
1.8g
Sugars
3.5g
2.6g
Fat
5.3g
8.8g
Protein
15.8g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Bread and Sprouted Organic Ancient Grains Big Red's Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bread takes the lead with only 1.75g of sugar per 100g, whereas Sprouted Organic Ancient Grains Big Red's Bread contains 3.51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bread or Sprouted Organic Ancient Grains Big Red's Bread?

Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and Sprouted Organic Ancient Grains Big Red's Bread?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.