Bread vs Sonora style flour tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread
Sonora style flour tortillas
The Verdict: Which is Better?
When placing Bread and Sonora style flour tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bread is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Bread or Sonora style flour tortillas?
It depends on your goals. Bread has 181 calories, while Sonora style flour tortillas has 341 calories. Check the detailed table above for sugar and fat content.
Is Bread vegan?
No, Bread is not certified vegan.
What is the calorie difference between Bread and Sonora style flour tortillas?
There is a difference of 160 calories per 100g between the two products.
