Head-to-Head Analysis

Bread vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread

Bread

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
1000 kcal
Energy
1790 kcal
0g
Sugars
0g
50g
Fat
119g
0g
Protein
23.8g
25g
Salt
3.6g

The Verdict: Which is Better?

When placing Bread and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread is the clear winner. With 790 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bread or White Cheddar Popcorn?

It depends on your goals. Bread has 1000 calories, while White Cheddar Popcorn has 1790 calories. Check the detailed table above for sugar and fat content.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and White Cheddar Popcorn?

There is a difference of 790 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.