Bread vs Healthy Multi-Grain Bread With Sesame Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread
Healthy Multi-Grain Bread With Sesame Seeds
The Verdict: Which is Better?
When placing Bread and Healthy Multi-Grain Bread With Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bread is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bread takes the lead with only 3.75g of sugar per 100g, whereas Healthy Multi-Grain Bread With Sesame Seeds contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bread or Healthy Multi-Grain Bread With Sesame Seeds?
Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bread vegan?
No, Bread is not certified vegan.
What is the calorie difference between Bread and Healthy Multi-Grain Bread With Sesame Seeds?
There is a difference of 12 calories per 100g between the two products.
