Head-to-Head Analysis

Bread And Butter Chips vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread And Butter Chips

Bread And Butter Chips

Not Vegan
VS
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
53.8 kcal
0g
Sugars
8.1g
11.6g
Fat
0g
19.6g
Protein
2.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Bread And Butter Chips and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread And Butter Chips is the more energy-dense option here, packing 134 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bread And Butter Chips takes the lead with only 0g of sugar per 100g, whereas Tomato Sauce contains 8.07g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bread And Butter Chips offers a protein boost with 19.6g per 100g, outperforming Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Bread And Butter Chips or Tomato Sauce?

It depends on your goals. Bread And Butter Chips has 188 calories, while Tomato Sauce has 53.8 calories. Check the detailed table above for sugar and fat content.

Is Bread And Butter Chips vegan?

No, Bread And Butter Chips is not certified vegan.

What is the calorie difference between Bread And Butter Chips and Tomato Sauce?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.