Bread & Butter Chips vs Crab Smart Surimi Seafood Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bread & Butter Chips

Crab Smart Surimi Seafood Sticks
The Verdict: Which is Better?
When placing Bread & Butter Chips and Crab Smart Surimi Seafood Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bread & Butter Chips is the more energy-dense option here, packing 241 more calories per 100g than Crab Smart Surimi Seafood Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bread & Butter Chips contains significantly more sugar (75.6g) compared to the milder Crab Smart Surimi Seafood Sticks (2.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Crab Smart Surimi Seafood Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bread & Butter Chips or Crab Smart Surimi Seafood Sticks?
It depends on your goals. Bread & Butter Chips has 302 calories, while Crab Smart Surimi Seafood Sticks has 60.9 calories. Check the detailed table above for sugar and fat content.
Is Bread & Butter Chips vegan?
No, Bread & Butter Chips is not certified vegan.
What is the calorie difference between Bread & Butter Chips and Crab Smart Surimi Seafood Sticks?
There is a difference of 241 calories per 100g between the two products.




