Bread & butter spears vs Indian major grey mango chutney
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread & butter spears
Indian major grey mango chutney
The Verdict: Which is Better?
When placing Bread & butter spears and Indian major grey mango chutney side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bread & butter spears is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bread & butter spears takes the lead with only 17.86g of sugar per 100g, whereas Indian major grey mango chutney contains 19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bread & butter spears or Indian major grey mango chutney?
Bread & butter spears appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bread & butter spears vegan?
No, Bread & butter spears is not certified vegan.
What is the calorie difference between Bread & butter spears and Indian major grey mango chutney?
There is a difference of 19 calories per 100g between the two products.
