Head-to-Head Analysis

Bread Crumbs vs Fudge Brownie Mix Only

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread Crumbs

Bread Crumbs

Not Vegan
VS
Top Pick
Package of Fudge Brownie Mix Only

Fudge Brownie Mix Only

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
50 kcal
6.7g
Sugars
1g
6.7g
Fat
1g
13.3g
Protein
1g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Bread Crumbs and Fudge Brownie Mix Only side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread Crumbs is the more energy-dense option here, packing 317 more calories per 100g than Fudge Brownie Mix Only. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bread Crumbs contains significantly more sugar (6.67g) compared to the milder Fudge Brownie Mix Only (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge Brownie Mix Only is undeniably the healthier pick.

Looking to build muscle? Bread Crumbs offers a protein boost with 13.3g per 100g, outperforming Fudge Brownie Mix Only in this category.

Frequently Asked Questions

Which is healthier: Bread Crumbs or Fudge Brownie Mix Only?

It depends on your goals. Bread Crumbs has 367 calories, while Fudge Brownie Mix Only has 50 calories. Check the detailed table above for sugar and fat content.

Is Bread Crumbs vegan?

No, Bread Crumbs is not certified vegan.

What is the calorie difference between Bread Crumbs and Fudge Brownie Mix Only?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.