Head-to-Head Analysis

Bread crumbs vs American Style Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread crumbs

Bread crumbs

Not Vegan
VS
Package of American Style Corn Chips

American Style Corn Chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
0g
Sugars
0g
3.6g
Fat
25g
14.3g
Protein
7.1g
3.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Bread crumbs and American Style Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread crumbs is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bread crumbs offers a protein boost with 14.3g per 100g, outperforming American Style Corn Chips in this category.

Frequently Asked Questions

Which is healthier: Bread crumbs or American Style Corn Chips?

It depends on your goals. Bread crumbs has 357 calories, while American Style Corn Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Bread crumbs vegan?

No, Bread crumbs is not certified vegan.

What is the calorie difference between Bread crumbs and American Style Corn Chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.