Head-to-Head Analysis

Bread Crumbs vs BREAD CRUMBS PLAIN/ITALIAN STYLE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread Crumbs

Bread Crumbs

Not Vegan
VS
Top Pick
Package of BREAD CRUMBS PLAIN/ITALIAN STYLE

BREAD CRUMBS PLAIN/ITALIAN STYLE

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
394 kcal
7.1g
Sugars
3g
5.4g
Fat
4.6g
14.3g
Protein
9.1g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Bread Crumbs and BREAD CRUMBS PLAIN/ITALIAN STYLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread Crumbs is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bread Crumbs contains significantly more sugar (7.1428571428571g) compared to the milder BREAD CRUMBS PLAIN/ITALIAN STYLE (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, BREAD CRUMBS PLAIN/ITALIAN STYLE is undeniably the healthier pick.

Looking to build muscle? Bread Crumbs offers a protein boost with 14.285714285714g per 100g, outperforming BREAD CRUMBS PLAIN/ITALIAN STYLE in this category.

Frequently Asked Questions

Which is healthier: Bread Crumbs or BREAD CRUMBS PLAIN/ITALIAN STYLE?

It depends on your goals. Bread Crumbs has 357.14285714286 calories, while BREAD CRUMBS PLAIN/ITALIAN STYLE has 394 calories. Check the detailed table above for sugar and fat content.

Is Bread Crumbs vegan?

No, Bread Crumbs is not certified vegan.

What is the calorie difference between Bread Crumbs and BREAD CRUMBS PLAIN/ITALIAN STYLE?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.