Bread crumbs panko plain vs Complete buttermilk pancake & waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread crumbs panko plain
Complete buttermilk pancake & waffle mix
The Verdict: Which is Better?
When placing Bread crumbs panko plain and Complete buttermilk pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bread crumbs panko plain is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bread crumbs panko plain takes the lead with only 7.1428571428571g of sugar per 100g, whereas Complete buttermilk pancake & waffle mix contains 14.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bread crumbs panko plain offers a protein boost with 10.714285714286g per 100g, outperforming Complete buttermilk pancake & waffle mix in this category.
Frequently Asked Questions
Which is healthier: Bread crumbs panko plain or Complete buttermilk pancake & waffle mix?
Bread crumbs panko plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bread crumbs panko plain vegan?
No, Bread crumbs panko plain is not certified vegan.
What is the calorie difference between Bread crumbs panko plain and Complete buttermilk pancake & waffle mix?
There is a difference of 18 calories per 100g between the two products.
