Head-to-Head Analysis

Bread Quinoa Power Grains vs Chive & Onion Cream Cheeze Style Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread Quinoa Power Grains

Bread Quinoa Power Grains

Not Vegan
VS
Top Pick
Package of Chive & Onion Cream Cheeze Style Spread

Chive & Onion Cream Cheeze Style Spread

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
233.3 kcal
2g
Sugars
0g
2g
Fat
16.7g
6.1g
Protein
3.3g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Bread Quinoa Power Grains and Chive & Onion Cream Cheeze Style Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread Quinoa Power Grains is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bread Quinoa Power Grains contains significantly more sugar (2g) compared to the milder Chive & Onion Cream Cheeze Style Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chive & Onion Cream Cheeze Style Spread is undeniably the healthier pick.

Looking to build muscle? Bread Quinoa Power Grains offers a protein boost with 6.12g per 100g, outperforming Chive & Onion Cream Cheeze Style Spread in this category.

Frequently Asked Questions

Which is healthier: Bread Quinoa Power Grains or Chive & Onion Cream Cheeze Style Spread?

It depends on your goals. Bread Quinoa Power Grains has 180 calories, while Chive & Onion Cream Cheeze Style Spread has 233.33 calories. Check the detailed table above for sugar and fat content.

Is Bread Quinoa Power Grains vegan?

No, Bread Quinoa Power Grains is not certified vegan.

What is the calorie difference between Bread Quinoa Power Grains and Chive & Onion Cream Cheeze Style Spread?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.