Breaded Boneless Chicken Tenderloins vs Steamed Super Sweet Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Boneless Chicken Tenderloins
Steamed Super Sweet Corn
The Verdict: Which is Better?
When placing Breaded Boneless Chicken Tenderloins and Steamed Super Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breaded Boneless Chicken Tenderloins is the more energy-dense option here, packing 82 more calories per 100g than Steamed Super Sweet Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Breaded Boneless Chicken Tenderloins takes the lead with only 0g of sugar per 100g, whereas Steamed Super Sweet Corn contains 7.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breaded Boneless Chicken Tenderloins offers a protein boost with 16.1g per 100g, outperforming Steamed Super Sweet Corn in this category.
Frequently Asked Questions
Which is healthier: Breaded Boneless Chicken Tenderloins or Steamed Super Sweet Corn?
It depends on your goals. Breaded Boneless Chicken Tenderloins has 179 calories, while Steamed Super Sweet Corn has 96.8 calories. Check the detailed table above for sugar and fat content.
Is Breaded Boneless Chicken Tenderloins vegan?
No, Breaded Boneless Chicken Tenderloins is not certified vegan.
What is the calorie difference between Breaded Boneless Chicken Tenderloins and Steamed Super Sweet Corn?
There is a difference of 82 calories per 100g between the two products.
