Breaded Cheese Curds vs Garden Salsa Flavored Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Cheese Curds
Garden Salsa Flavored Sun Chips
The Verdict: Which is Better?
When placing Breaded Cheese Curds and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breaded Cheese Curds is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breaded Cheese Curds takes the lead with only 1.19g of sugar per 100g, whereas Garden Salsa Flavored Sun Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breaded Cheese Curds offers a protein boost with 15.5g per 100g, outperforming Garden Salsa Flavored Sun Chips in this category.
Frequently Asked Questions
Which is healthier: Breaded Cheese Curds or Garden Salsa Flavored Sun Chips?
Breaded Cheese Curds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breaded Cheese Curds vegan?
No, Breaded Cheese Curds is not certified vegan.
What is the calorie difference between Breaded Cheese Curds and Garden Salsa Flavored Sun Chips?
There is a difference of 131 calories per 100g between the two products.
