Head-to-Head Analysis

Breaded Chicken Tenders vs Ginger Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Chicken Tenders

Breaded Chicken Tenders

Not Vegan
VS
Package of Ginger Snaps

Ginger Snaps

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
438 kcal
0g
Sugars
34.4g
6.5g
Fat
12.5g
17.1g
Protein
6.3g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Breaded Chicken Tenders and Ginger Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Chicken Tenders is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breaded Chicken Tenders takes the lead with only 0g of sugar per 100g, whereas Ginger Snaps contains 34.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded Chicken Tenders offers a protein boost with 17.1g per 100g, outperforming Ginger Snaps in this category.

Frequently Asked Questions

Which is healthier: Breaded Chicken Tenders or Ginger Snaps?

Breaded Chicken Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breaded Chicken Tenders vegan?

No, Breaded Chicken Tenders is not certified vegan.

What is the calorie difference between Breaded Chicken Tenders and Ginger Snaps?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.