Head-to-Head Analysis

Breaded Fish Sticks vs Wild Alaskan Pink Salmon Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded Fish Sticks

Breaded Fish Sticks

Not Vegan
VS
Package of Wild Alaskan Pink Salmon Lemon Pepper

Wild Alaskan Pink Salmon Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
100 kcal
0g
Sugars
1.4g
7.9g
Fat
2.1g
11.4g
Protein
18.6g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Breaded Fish Sticks and Wild Alaskan Pink Salmon Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Fish Sticks is the more energy-dense option here, packing 93 more calories per 100g than Wild Alaskan Pink Salmon Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breaded Fish Sticks takes the lead with only 0g of sugar per 100g, whereas Wild Alaskan Pink Salmon Lemon Pepper contains 1.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breaded Fish Sticks or Wild Alaskan Pink Salmon Lemon Pepper?

It depends on your goals. Breaded Fish Sticks has 193 calories, while Wild Alaskan Pink Salmon Lemon Pepper has 100 calories. Check the detailed table above for sugar and fat content.

Is Breaded Fish Sticks vegan?

No, Breaded Fish Sticks is not certified vegan.

What is the calorie difference between Breaded Fish Sticks and Wild Alaskan Pink Salmon Lemon Pepper?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.