Head-to-Head Analysis

Breaded Fish Sticks vs TEMPURA SHRIMP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Fish Sticks

Breaded Fish Sticks

Not Vegan
VS
Top Pick
Package of TEMPURA SHRIMP

TEMPURA SHRIMP

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
297 kcal
1.3g
Sugars
0g
11.3g
Fat
12.8g
12.5g
Protein
9.2g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Breaded Fish Sticks and TEMPURA SHRIMP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded Fish Sticks is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breaded Fish Sticks contains significantly more sugar (1.25g) compared to the milder TEMPURA SHRIMP (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TEMPURA SHRIMP is undeniably the healthier pick.

Looking to build muscle? Breaded Fish Sticks offers a protein boost with 12.5g per 100g, outperforming TEMPURA SHRIMP in this category.

Frequently Asked Questions

Which is healthier: Breaded Fish Sticks or TEMPURA SHRIMP?

It depends on your goals. Breaded Fish Sticks has 238 calories, while TEMPURA SHRIMP has 297 calories. Check the detailed table above for sugar and fat content.

Is Breaded Fish Sticks vegan?

No, Breaded Fish Sticks is not certified vegan.

What is the calorie difference between Breaded Fish Sticks and TEMPURA SHRIMP?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.