Breaded Mozzarella Sticks vs Low-Moisture Part Skim Mozzarella Shredded Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Mozzarella Sticks
Low-Moisture Part Skim Mozzarella Shredded Cheese
The Verdict: Which is Better?
When placing Breaded Mozzarella Sticks and Low-Moisture Part Skim Mozzarella Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breaded Mozzarella Sticks is the more energy-dense option here, packing 28 more calories per 100g than Low-Moisture Part Skim Mozzarella Shredded Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Breaded Mozzarella Sticks takes the lead with only 2.33g of sugar per 100g, whereas Low-Moisture Part Skim Mozzarella Shredded Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Breaded Mozzarella Sticks or Low-Moisture Part Skim Mozzarella Shredded Cheese?
It depends on your goals. Breaded Mozzarella Sticks has 314 calories, while Low-Moisture Part Skim Mozzarella Shredded Cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is Breaded Mozzarella Sticks vegan?
No, Breaded Mozzarella Sticks is not certified vegan.
What is the calorie difference between Breaded Mozzarella Sticks and Low-Moisture Part Skim Mozzarella Shredded Cheese?
There is a difference of 28 calories per 100g between the two products.
