Head-to-Head Analysis

Breaded Mozzarella Sticks vs Yougurt Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Mozzarella Sticks

Breaded Mozzarella Sticks

Not Vegan
VS
Top Pick
Package of Yougurt Drink

Yougurt Drink

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
51.9 kcal
1.8g
Sugars
1.7g
17.5g
Fat
4.1g
14g
Protein
2.5g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Breaded Mozzarella Sticks and Yougurt Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Mozzarella Sticks is the more energy-dense option here, packing 264 more calories per 100g than Yougurt Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Breaded Mozzarella Sticks offers a protein boost with 14.04g per 100g, outperforming Yougurt Drink in this category.

Frequently Asked Questions

Which is healthier: Breaded Mozzarella Sticks or Yougurt Drink?

It depends on your goals. Breaded Mozzarella Sticks has 316 calories, while Yougurt Drink has 51.867219917012 calories. Check the detailed table above for sugar and fat content.

Is Breaded Mozzarella Sticks vegan?

No, Breaded Mozzarella Sticks is not certified vegan.

What is the calorie difference between Breaded Mozzarella Sticks and Yougurt Drink?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.