Head-to-Head Analysis

Breaded Mozzarella Sticks vs 4 State Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Mozzarella Sticks

Breaded Mozzarella Sticks

Not Vegan
VS
Top Pick
Package of 4 State Cheddar

4 State Cheddar

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
393 kcal
3.8g
Sugars
0g
28.1g
Fat
32.1g
22.5g
Protein
25g
3.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Breaded Mozzarella Sticks and 4 State Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Mozzarella Sticks is the more energy-dense option here, packing 113 more calories per 100g than 4 State Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breaded Mozzarella Sticks contains significantly more sugar (3.75g) compared to the milder 4 State Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 4 State Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breaded Mozzarella Sticks or 4 State Cheddar?

It depends on your goals. Breaded Mozzarella Sticks has 506 calories, while 4 State Cheddar has 393 calories. Check the detailed table above for sugar and fat content.

Is Breaded Mozzarella Sticks vegan?

No, Breaded Mozzarella Sticks is not certified vegan.

What is the calorie difference between Breaded Mozzarella Sticks and 4 State Cheddar?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.