Breaded Mozzarella Sticks vs Havarti Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Mozzarella Sticks
Havarti Cheese
The Verdict: Which is Better?
When placing Breaded Mozzarella Sticks and Havarti Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breaded Mozzarella Sticks is the more energy-dense option here, packing 113 more calories per 100g than Havarti Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breaded Mozzarella Sticks contains significantly more sugar (3.75g) compared to the milder Havarti Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breaded Mozzarella Sticks or Havarti Cheese?
It depends on your goals. Breaded Mozzarella Sticks has 506 calories, while Havarti Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Breaded Mozzarella Sticks vegan?
No, Breaded Mozzarella Sticks is not certified vegan.
What is the calorie difference between Breaded Mozzarella Sticks and Havarti Cheese?
There is a difference of 113 calories per 100g between the two products.
