Head-to-Head Analysis

Breaded Mozzarella Sticks vs PROVOLONE CHEESE SLICED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breaded Mozzarella Sticks

Breaded Mozzarella Sticks

Not Vegan
VS
Top Pick
Package of PROVOLONE CHEESE SLICED

PROVOLONE CHEESE SLICED

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
333.3 kcal
3.8g
Sugars
0g
28.1g
Fat
28.6g
22.5g
Protein
19g
3.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Breaded Mozzarella Sticks and PROVOLONE CHEESE SLICED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breaded Mozzarella Sticks is the more energy-dense option here, packing 173 more calories per 100g than PROVOLONE CHEESE SLICED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breaded Mozzarella Sticks contains significantly more sugar (3.75g) compared to the milder PROVOLONE CHEESE SLICED (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROVOLONE CHEESE SLICED is undeniably the healthier pick.

Looking to build muscle? Breaded Mozzarella Sticks offers a protein boost with 22.5g per 100g, outperforming PROVOLONE CHEESE SLICED in this category.

Frequently Asked Questions

Which is healthier: Breaded Mozzarella Sticks or PROVOLONE CHEESE SLICED?

It depends on your goals. Breaded Mozzarella Sticks has 506 calories, while PROVOLONE CHEESE SLICED has 333.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Breaded Mozzarella Sticks vegan?

No, Breaded Mozzarella Sticks is not certified vegan.

What is the calorie difference between Breaded Mozzarella Sticks and PROVOLONE CHEESE SLICED?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.