Head-to-Head Analysis

Breaded & Stuffed Chicken Asparagus & Cheese vs Sour Patch Kids Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breaded & Stuffed Chicken Asparagus & Cheese

Breaded & Stuffed Chicken Asparagus & Cheese

Not Vegan
VS
Package of Sour Patch Kids Watermelon

Sour Patch Kids Watermelon

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
375 kcal
0.7g
Sugars
78.1g
9.3g
Fat
0g
13.6g
Protein
0g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Breaded & Stuffed Chicken Asparagus & Cheese and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breaded & Stuffed Chicken Asparagus & Cheese is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breaded & Stuffed Chicken Asparagus & Cheese takes the lead with only 0.714g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breaded & Stuffed Chicken Asparagus & Cheese offers a protein boost with 13.6g per 100g, outperforming Sour Patch Kids Watermelon in this category.

Frequently Asked Questions

Which is healthier: Breaded & Stuffed Chicken Asparagus & Cheese or Sour Patch Kids Watermelon?

Breaded & Stuffed Chicken Asparagus & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breaded & Stuffed Chicken Asparagus & Cheese vegan?

No, Breaded & Stuffed Chicken Asparagus & Cheese is not certified vegan.

What is the calorie difference between Breaded & Stuffed Chicken Asparagus & Cheese and Sour Patch Kids Watermelon?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.