Breaded Stuffed Chicken Breasts With Rib Meat vs Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breaded Stuffed Chicken Breasts With Rib Meat
Bologna
The Verdict: Which is Better?
When placing Breaded Stuffed Chicken Breasts With Rib Meat and Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breaded Stuffed Chicken Breasts With Rib Meat is the more energy-dense option here, packing 99 more calories per 100g than Bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breaded Stuffed Chicken Breasts With Rib Meat contains significantly more sugar (1.19g) compared to the milder Bologna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bologna is undeniably the healthier pick.
Looking to build muscle? Breaded Stuffed Chicken Breasts With Rib Meat offers a protein boost with 12.5g per 100g, outperforming Bologna in this category.
Frequently Asked Questions
Which is healthier: Breaded Stuffed Chicken Breasts With Rib Meat or Bologna?
It depends on your goals. Breaded Stuffed Chicken Breasts With Rib Meat has 179 calories, while Bologna has 80 calories. Check the detailed table above for sugar and fat content.
Is Breaded Stuffed Chicken Breasts With Rib Meat vegan?
No, Breaded Stuffed Chicken Breasts With Rib Meat is not certified vegan.
What is the calorie difference between Breaded Stuffed Chicken Breasts With Rib Meat and Bologna?
There is a difference of 99 calories per 100g between the two products.
