Breadsticks vs Garden Herb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breadsticks
Garden Herb
The Verdict: Which is Better?
When placing Breadsticks and Garden Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breadsticks is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breadsticks contains significantly more sugar (2g) compared to the milder Garden Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Herb is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breadsticks or Garden Herb?
It depends on your goals. Breadsticks has 240 calories, while Garden Herb has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Breadsticks vegan?
No, Breadsticks is not certified vegan.
What is the calorie difference between Breadsticks and Garden Herb?
There is a difference of 189 calories per 100g between the two products.
