Head-to-Head Analysis

Breadsticks rosemary vs BLUEBERRY CHEESECAKE MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breadsticks rosemary

Breadsticks rosemary

Not Vegan
VS
Package of BLUEBERRY CHEESECAKE MUFFIN MIX

BLUEBERRY CHEESECAKE MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
409 kcal
0g
Sugars
34.8g
6.7g
Fat
10.6g
13.3g
Protein
4.6g
2.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Breadsticks rosemary and BLUEBERRY CHEESECAKE MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breadsticks rosemary is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breadsticks rosemary takes the lead with only 0g of sugar per 100g, whereas BLUEBERRY CHEESECAKE MUFFIN MIX contains 34.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breadsticks rosemary offers a protein boost with 13.333333333333g per 100g, outperforming BLUEBERRY CHEESECAKE MUFFIN MIX in this category.

Frequently Asked Questions

Which is healthier: Breadsticks rosemary or BLUEBERRY CHEESECAKE MUFFIN MIX?

Breadsticks rosemary appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breadsticks rosemary vegan?

No, Breadsticks rosemary is not certified vegan.

What is the calorie difference between Breadsticks rosemary and BLUEBERRY CHEESECAKE MUFFIN MIX?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.