Head-to-Head Analysis

Breakfast vs Naked Rice Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast

Breakfast

Not Vegan
VS
Top Pick
Package of Naked Rice Protein

Naked Rice Protein

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
400 kcal
18g
Sugars
0g
16g
Fat
1.7g
16g
Protein
83.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Breakfast and Naked Rice Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast is the more energy-dense option here, packing 20 more calories per 100g than Naked Rice Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breakfast contains significantly more sugar (18g) compared to the milder Naked Rice Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naked Rice Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast or Naked Rice Protein?

It depends on your goals. Breakfast has 420 calories, while Naked Rice Protein has 400 calories. Check the detailed table above for sugar and fat content.

Is Breakfast vegan?

No, Breakfast is not certified vegan.

What is the calorie difference between Breakfast and Naked Rice Protein?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.