Head-to-Head Analysis

BREAKFAST BARS vs Serrano Sea Salt Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BREAKFAST BARS

BREAKFAST BARS

Not Vegan
VS
Top Pick
Package of Serrano Sea Salt Vinegar Potato Chips

Serrano Sea Salt Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
140 kcal
18g
Sugars
0g
20g
Fat
7g
16g
Protein
2g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing BREAKFAST BARS and Serrano Sea Salt Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BREAKFAST BARS is the more energy-dense option here, packing 300 more calories per 100g than Serrano Sea Salt Vinegar Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BREAKFAST BARS contains significantly more sugar (18g) compared to the milder Serrano Sea Salt Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Serrano Sea Salt Vinegar Potato Chips is undeniably the healthier pick.

Looking to build muscle? BREAKFAST BARS offers a protein boost with 16g per 100g, outperforming Serrano Sea Salt Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: BREAKFAST BARS or Serrano Sea Salt Vinegar Potato Chips?

It depends on your goals. BREAKFAST BARS has 440 calories, while Serrano Sea Salt Vinegar Potato Chips has 140 calories. Check the detailed table above for sugar and fat content.

Is BREAKFAST BARS vegan?

No, BREAKFAST BARS is not certified vegan.

What is the calorie difference between BREAKFAST BARS and Serrano Sea Salt Vinegar Potato Chips?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.