Breakfast Bars Almond Butter vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Bars Almond Butter
Potato chips
The Verdict: Which is Better?
When placing Breakfast Bars Almond Butter and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Bars Almond Butter is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breakfast Bars Almond Butter contains significantly more sugar (18g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Looking to build muscle? Breakfast Bars Almond Butter offers a protein boost with 16g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Breakfast Bars Almond Butter or Potato chips?
It depends on your goals. Breakfast Bars Almond Butter has 440 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Bars Almond Butter vegan?
No, Breakfast Bars Almond Butter is not certified vegan.
What is the calorie difference between Breakfast Bars Almond Butter and Potato chips?
There is a difference of 96 calories per 100g between the two products.
