Head-to-Head Analysis

Breakfast Bites vs Turkey Breast with White Turkey Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Bites

Breakfast Bites

Not Vegan
VS
Top Pick
Package of Turkey Breast with White Turkey Meat

Turkey Breast with White Turkey Meat

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
89.3 kcal
0g
Sugars
0g
11.8g
Fat
0g
16.5g
Protein
14.3g
2g
Salt
2.1g

The Verdict: Which is Better?

When placing Breakfast Bites and Turkey Breast with White Turkey Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast Bites is the more energy-dense option here, packing 87 more calories per 100g than Turkey Breast with White Turkey Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Breakfast Bites offers a protein boost with 16.5g per 100g, outperforming Turkey Breast with White Turkey Meat in this category.

Frequently Asked Questions

Which is healthier: Breakfast Bites or Turkey Breast with White Turkey Meat?

It depends on your goals. Breakfast Bites has 176 calories, while Turkey Breast with White Turkey Meat has 89.3 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Bites vegan?

No, Breakfast Bites is not certified vegan.

What is the calorie difference between Breakfast Bites and Turkey Breast with White Turkey Meat?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.