Head-to-Head Analysis

Breakfast Bites vs Dry roasted unsalted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Bites

Breakfast Bites

Not Vegan
VS
Package of Dry roasted unsalted almonds

Dry roasted unsalted almonds

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
600 kcal
2.4g
Sugars
3.3g
9.4g
Fat
53.3g
16.5g
Protein
20g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Breakfast Bites and Dry roasted unsalted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Bites is the clear winner. With 435 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Breakfast Bites or Dry roasted unsalted almonds?

Breakfast Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Bites vegan?

No, Breakfast Bites is not certified vegan.

What is the calorie difference between Breakfast Bites and Dry roasted unsalted almonds?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.