Head-to-Head Analysis

Breakfast Bites Chicken Sausage, Maple & Cherry vs Bun Size Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Bites Chicken Sausage, Maple & Cherry

Breakfast Bites Chicken Sausage, Maple & Cherry

Not Vegan
VS
Top Pick
Package of Bun Size Franks

Bun Size Franks

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
245 kcal
7.1g
Sugars
1.9g
10.7g
Fat
20.8g
16.1g
Protein
9.4g
1.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Breakfast Bites Chicken Sausage, Maple & Cherry and Bun Size Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Bites Chicken Sausage, Maple & Cherry is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast Bites Chicken Sausage, Maple & Cherry contains significantly more sugar (7.14g) compared to the milder Bun Size Franks (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Bun Size Franks is undeniably the healthier pick.

Looking to build muscle? Breakfast Bites Chicken Sausage, Maple & Cherry offers a protein boost with 16.1g per 100g, outperforming Bun Size Franks in this category.

Frequently Asked Questions

Which is healthier: Breakfast Bites Chicken Sausage, Maple & Cherry or Bun Size Franks?

It depends on your goals. Breakfast Bites Chicken Sausage, Maple & Cherry has 196 calories, while Bun Size Franks has 245 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Bites Chicken Sausage, Maple & Cherry vegan?

No, Breakfast Bites Chicken Sausage, Maple & Cherry is not certified vegan.

What is the calorie difference between Breakfast Bites Chicken Sausage, Maple & Cherry and Bun Size Franks?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.