Head-to-Head Analysis

Breakfast Blend Light Roast vs Parle g dark biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Blend Light Roast

Breakfast Blend Light Roast

Not Vegan
VS
Package of Parle g dark biscuits

Parle g dark biscuits

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
457 kcal
0g
Sugars
33.8g
0g
Fat
13.4g
0g
Protein
6.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Breakfast Blend Light Roast and Parle g dark biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Blend Light Roast is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Blend Light Roast takes the lead with only 0g of sugar per 100g, whereas Parle g dark biscuits contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast Blend Light Roast or Parle g dark biscuits?

Breakfast Blend Light Roast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Blend Light Roast vegan?

No, Breakfast Blend Light Roast is not certified vegan.

What is the calorie difference between Breakfast Blend Light Roast and Parle g dark biscuits?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.