Head-to-Head Analysis

Breakfast Blonde vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Blonde

Breakfast Blonde

Not Vegan
VS
Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
491 kcal
32.8g
Sugars
1.4g
15.6g
Fat
22.3g
6.3g
Protein
6.8g
1.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Breakfast Blonde and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Blonde is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast Blonde contains significantly more sugar (32.8g) compared to the milder Tortilla Chips (1.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast Blonde or Tortilla Chips?

It depends on your goals. Breakfast Blonde has 375 calories, while Tortilla Chips has 491 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Blonde vegan?

No, Breakfast Blonde is not certified vegan.

What is the calorie difference between Breakfast Blonde and Tortilla Chips?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.