Head-to-Head Analysis

Breakfast Bowl Loaded Potato vs Organic Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Bowl Loaded Potato

Breakfast Bowl Loaded Potato

Not Vegan
VS
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
181.8 kcal
Energy
96 kcal
1g
Sugars
2.4g
12.1g
Fat
1.6g
8.1g
Protein
5.6g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Breakfast Bowl Loaded Potato and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast Bowl Loaded Potato is the more energy-dense option here, packing 86 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breakfast Bowl Loaded Potato takes the lead with only 1.0101g of sugar per 100g, whereas Organic Garbanzo Beans contains 2.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breakfast Bowl Loaded Potato offers a protein boost with 8.0808g per 100g, outperforming Organic Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: Breakfast Bowl Loaded Potato or Organic Garbanzo Beans?

It depends on your goals. Breakfast Bowl Loaded Potato has 181.8182 calories, while Organic Garbanzo Beans has 96 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Bowl Loaded Potato vegan?

No, Breakfast Bowl Loaded Potato is not certified vegan.

What is the calorie difference between Breakfast Bowl Loaded Potato and Organic Garbanzo Beans?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.