Head-to-Head Analysis

Breakfast Burrito vs Duo Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Burrito

Breakfast Burrito

Not Vegan
VS
Package of Duo Croissant

Duo Croissant

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
400 kcal
1.3g
Sugars
24g
11g
Fat
17g
10.1g
Protein
6.3g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Breakfast Burrito and Duo Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Burrito is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Burrito takes the lead with only 1.32g of sugar per 100g, whereas Duo Croissant contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breakfast Burrito offers a protein boost with 10.1g per 100g, outperforming Duo Croissant in this category.

Frequently Asked Questions

Which is healthier: Breakfast Burrito or Duo Croissant?

Breakfast Burrito appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Burrito vegan?

No, Breakfast Burrito is not certified vegan.

What is the calorie difference between Breakfast Burrito and Duo Croissant?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.