Breakfast cereal original vs Blueberry Blue Diamond Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast cereal original
Blueberry Blue Diamond Almonds
The Verdict: Which is Better?
When placing Breakfast cereal original and Blueberry Blue Diamond Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast cereal original is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast cereal original takes the lead with only 12.8g of sugar per 100g, whereas Blueberry Blue Diamond Almonds contains 21.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Breakfast cereal original or Blueberry Blue Diamond Almonds?
Breakfast cereal original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast cereal original vegan?
No, Breakfast cereal original is not certified vegan.
What is the calorie difference between Breakfast cereal original and Blueberry Blue Diamond Almonds?
There is a difference of 179 calories per 100g between the two products.
