Breakfast Ham slices vs Chicken & Sage Breakfast Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Ham slices
Chicken & Sage Breakfast Sausage
The Verdict: Which is Better?
When placing Breakfast Ham slices and Chicken & Sage Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Ham slices is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast Ham slices takes the lead with only 0g of sugar per 100g, whereas Chicken & Sage Breakfast Sausage contains 1.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Breakfast Ham slices or Chicken & Sage Breakfast Sausage?
Breakfast Ham slices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast Ham slices vegan?
No, Breakfast Ham slices is not certified vegan.
What is the calorie difference between Breakfast Ham slices and Chicken & Sage Breakfast Sausage?
There is a difference of 79 calories per 100g between the two products.
