Breakfast Hash vs Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Hash
Doritos
The Verdict: Which is Better?
When placing Breakfast Hash and Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Hash is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breakfast Hash contains significantly more sugar (18.9g) compared to the milder Doritos (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos is undeniably the healthier pick.
Looking to build muscle? Breakfast Hash offers a protein boost with 11.6g per 100g, outperforming Doritos in this category.
Frequently Asked Questions
Which is healthier: Breakfast Hash or Doritos?
It depends on your goals. Breakfast Hash has 379 calories, while Doritos has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Hash vegan?
No, Breakfast Hash is not certified vegan.
What is the calorie difference between Breakfast Hash and Doritos?
There is a difference of 157 calories per 100g between the two products.
