Head-to-Head Analysis

Breakfast Links Pork Sausage vs Salt & Vinegar Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Links Pork Sausage

Breakfast Links Pork Sausage

Not Vegan
VS
Package of Salt & Vinegar Chips

Salt & Vinegar Chips

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
20g
Fat
35.7g
24g
Protein
3.6g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing Breakfast Links Pork Sausage and Salt & Vinegar Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Links Pork Sausage is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Links Pork Sausage takes the lead with only 0g of sugar per 100g, whereas Salt & Vinegar Chips contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breakfast Links Pork Sausage offers a protein boost with 24g per 100g, outperforming Salt & Vinegar Chips in this category.

Frequently Asked Questions

Which is healthier: Breakfast Links Pork Sausage or Salt & Vinegar Chips?

Breakfast Links Pork Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Links Pork Sausage vegan?

No, Breakfast Links Pork Sausage is not certified vegan.

What is the calorie difference between Breakfast Links Pork Sausage and Salt & Vinegar Chips?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.