Breakfast Pizza vs Ruffles Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Pizza
Ruffles Sea Salted
The Verdict: Which is Better?
When placing Breakfast Pizza and Ruffles Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Pizza is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast Pizza takes the lead with only 1.61g of sugar per 100g, whereas Ruffles Sea Salted contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breakfast Pizza offers a protein boost with 10.5g per 100g, outperforming Ruffles Sea Salted in this category.
Frequently Asked Questions
Which is healthier: Breakfast Pizza or Ruffles Sea Salted?
Breakfast Pizza appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast Pizza vegan?
No, Breakfast Pizza is not certified vegan.
What is the calorie difference between Breakfast Pizza and Ruffles Sea Salted?
There is a difference of 313 calories per 100g between the two products.
