Head-to-Head Analysis

breakfast protein Peanut Butter vs Frito Lay Classic Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of breakfast protein Peanut Butter

breakfast protein Peanut Butter

Not Vegan
VS
Top Pick
Package of Frito Lay Classic Mix

Frito Lay Classic Mix

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
571 kcal
16g
Sugars
3.6g
20g
Fat
35.7g
16g
Protein
7.1g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing breakfast protein Peanut Butter and Frito Lay Classic Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, breakfast protein Peanut Butter is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. breakfast protein Peanut Butter contains significantly more sugar (16g) compared to the milder Frito Lay Classic Mix (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Frito Lay Classic Mix is undeniably the healthier pick.

Looking to build muscle? breakfast protein Peanut Butter offers a protein boost with 16g per 100g, outperforming Frito Lay Classic Mix in this category.

Frequently Asked Questions

Which is healthier: breakfast protein Peanut Butter or Frito Lay Classic Mix?

It depends on your goals. breakfast protein Peanut Butter has 440 calories, while Frito Lay Classic Mix has 571 calories. Check the detailed table above for sugar and fat content.

Is breakfast protein Peanut Butter vegan?

No, breakfast protein Peanut Butter is not certified vegan.

What is the calorie difference between breakfast protein Peanut Butter and Frito Lay Classic Mix?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.