Breakfast sausages vs Uncooked Boneless & Skinless Chicken Breast Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast sausages
Uncooked Boneless & Skinless Chicken Breast Fillets
The Verdict: Which is Better?
When placing Breakfast sausages and Uncooked Boneless & Skinless Chicken Breast Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breakfast sausages is the more energy-dense option here, packing 298 more calories per 100g than Uncooked Boneless & Skinless Chicken Breast Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breakfast sausages contains significantly more sugar (2.22g) compared to the milder Uncooked Boneless & Skinless Chicken Breast Fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncooked Boneless & Skinless Chicken Breast Fillets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breakfast sausages or Uncooked Boneless & Skinless Chicken Breast Fillets?
It depends on your goals. Breakfast sausages has 378 calories, while Uncooked Boneless & Skinless Chicken Breast Fillets has 80.4 calories. Check the detailed table above for sugar and fat content.
Is Breakfast sausages vegan?
No, Breakfast sausages is not certified vegan.
What is the calorie difference between Breakfast sausages and Uncooked Boneless & Skinless Chicken Breast Fillets?
There is a difference of 298 calories per 100g between the two products.
